Friday, July 12, 2013

Prowler

Prowler

For most college athletes we know that terrible piece of metal...the PROWLER. 

Today's workout 
8x 40 Yards with Prowler+90 pounds

The Prowler helps with mental toughness. It helps to push you to another level and definitely builds a bond with those you are "pushing weight with". The term "feel the burn" really comes into play when using the prowler. 

For all of those who don't know this is a prowler 


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