Egg-White Omelet
Breakfast is one of the most important meals of the day! Receiving an adequate amount of nutrition is necessary to begin a healthy day. I make this omelet (shown below) practically every morning. It fills me up and is filled with protein, Omega-3, and fat (yes, I said fat because healthy fat is good for you).
Recipe:
- 3 egg whites (use normal eggs and scoop out yolk)
- 1 slice of avocado
- 1 tbsp. of parmesan cheese
- Additional: Slice turkey or previously grilled chicken
Mix all ingredients together in a bowl pour into a hot pan and cook!
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